Stop Distracting Yourself from the Real Work

Are you binging t.v. or endlessly scrolling social media? Do you know why? Is it stress? Is it escape? What is the real work, the real feelings you're avoiding when you are escaping? How can you take action on making changes in your life when you're tired from work?

Listen in to find out.

Jaime Gennaro is a business coach and consultant and founder of Practica Consulting.

If you'd like to set up a free consult call to see how coaching can help you take action towards a new career, sign up here.