Business for Humans

Accepting Change

Change is inevitable, but it is not always welcomed. We are constantly evolving and shifting; our cells are regenerating, and our emotions are ping-ponging between happiness, sadness, grief, or heartbreak. Nothing is permanent, but it takes time for shifts to happen.
In today’s episode Jaime Gennaro, business coach and consultant, talks through the importance of allowing these shifts to happen while not rushing them. We can’t control the pace at which change will happen, but we can sink into and reflect on the shifts. 
Leaders who want to elevate or level up, need to have patience as they work through the process. They also need focus and discipline not to give up when things get hard, or painful.
How can you lean into the shifts instead of resisting them? Tune in to find out.
Ready to take action?Book a discovery call and see how Jaime’s executive coaching can guide you toward becoming the CEO of your life and business.
Don’t just plan your future—take the steps to create it. Subscribe, share, and leave a review to support the show!
Book a call with Jaime to learn more about business and executive coaching. http://practica.consulting/contact
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro

The Role of Pain in Business and Personal Growth

In this thought-provoking episode of Business for Humans, Jaime Gennaro, an expert business coach and executive coach, explores the connection between pain—both physical and emotional—and its impact on our lives and businesses. Whether you're navigating the challenges of leadership, building a business, or simply managing life's curveballs, Jaime provides practical insights for turning pain into growth.
Key topics include:
Understanding Pain: How pain differs from emotions and why it’s essential to accept and process it.
The Power of Allowing: Learn how resisting pain amplifies stress and tension, while acceptance creates space for healing and clarity.
Lessons in Pain and Leadership: How reframing pain as a temporary condition helps foster resilience and momentum in business and life.
Balancing Pain and Identity: Why your challenges don’t define you—and how to stay connected to your deeper purpose and potential.
If you're feeling stuck, overwhelmed, or held back by discomfort—whether physical or emotional—this episode is packed with actionable advice and inspiration to help you move forward.
Looking for guidance?Discover how Jaime’s executive coaching services can help you embrace growth and achieve your business and personal goals.
http://practica.consulting/contact
Subscribe, share, and leave a review to support the show—and stay tuned for more transformative conversations!
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro

Managing Anxiety as an Entrepreneur

In this heartfelt episode of Business for Humans, Jaime Gennaro, an experienced business coach and executive coach, shares her insights on recognizing and managing anxiety in business and life. Whether it’s a fear of flying, financial worries, or the everyday stresses of running a business, Jaime walks you through actionable steps to take control of your emotions and maintain forward momentum.
Key topics include:
What Anxiety Feels Like: Learn to recognize the physical and emotional symptoms of anxiety and why it often goes unnoticed.
The Power of Acknowledgment: How naming your anxiety helps you process it and prevents it from holding you back.
Balancing the Narrative: Strategies for looking at both the challenges and opportunities in your business to reduce worry and build confidence.
Action Over Fear: Why filling gaps in your business with proactive solutions, rather than worry, can propel you toward your goals.
If anxiety has ever slowed you down or made you second-guess your decisions, this episode is packed with relatable stories and powerful advice to help you move forward with clarity and confidence.
Looking for support?Discover how Jaime’s executive coaching can help you navigate challenges, manage stress, and achieve lasting success in your business.
http://practica.consulting/contact
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro

Reducing Overwhelm in Your Work

Setting new year’s goals can be overwhelming. But how do we get over the overwhelm and on to creating the life and business we know we can have? 
In this episode, Jaime talks about how to set and attain your goals without losing motivation in the first four weeks of the year.
Imagine you want to launch a successful business in 2025:
Start from the feeling you want once you reach the goal
Make your goals less complicated, simplify your to-do list
Start at the end, at the outcome you want, and build backward
Overwhelm is our way of running away from failure, by overcomplicating things. Once you stop procrastinating and start achieving every goal.
Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance. 
Book a call with Jaime to learn more about coaching. http://practica.consulting/discoverycall
LinkedIn: https://www.linkedin.com/in/jaimegennaro/
 
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro

Your Ideas Need to Be Brought Forward

Your ideas are important to us. We want your perspective, creativity, and business to be birthed because we need it. Your fear stands in your way, but when you have the confidence to bring your ideas, you connect with people and give them a chance to feel seen and understood.
When you build a business, you build community. What are you doing to connect with that community and then get that community thriving?
In this episode Jaime talks about how important it is to bring your voice forward so that we can connect with you, your art, or your business so that you can allow your projects and business to grow, and connect us.
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Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance. 
Book a call with Jaime to learn more about coaching. http://practica.consulting/discoverycall
LinkedIn: https://www.linkedin.com/in/jaimegennaro/
Podcasting support:
https://www.burgundyproductions.com/sound.html
Music by: Luca Gennaro

Slow Down to Go Further

Do you beat yourself up when you slow down? Are you always running towards growth? When did we decide that resting or taking our time was bad?
“Sloth” is one of the seven deadly sins, which means that the negative impact of acting like a sloth has been imbedded in our DNA over many centuries. The latin translation of sloth is “acedia” or “without care”. If we slow down, if we rest, we think it means that we no longer care.
In this episode, you will learn how to slow down in order to take more intentional steps in your business. 
What are the feelings you ultimately want? When you think about running and striving, what are your running and striving for? Security? Calm? Joy? Can you have those feelings without running? Jaime thinks you can. Take a listen.
Are you ready to be intentional about 2024? Let me help you get clear, grounded, and tactical about next year. I’m holding strategy sessions through December 23rd. Grab your spot now.
http://practica.consulting/2024planning
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Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance. 
Book a call with Jaime to learn more about coaching. http://practica.consulting/discoverycall
Instagram: https://www.instagram.com/practica.coaching/
LinkedIn: https://www.linkedin.com/in/jaimegennaro/
 
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro

Using Feedback to Create Trust

Leaders often fear hurting someone’s feelings and don’t provide feedback. But that pain is just pushed down the road. When someone thinks they are performing well and then is surprised when they don’t get a raise or promotion, you will sabotage their trust in you and unintentionally cause them pain.
In this episode, you will learn the importance of feedback and what feedback is and isn’t.
Feedback is not personal, and it is not a judgment. 
Feedback is about relieving pain points.
The goal of feedback is to enhance someone else’s performance and to relieve pain. Sometimes, we cause unintentional friction or pain as leaders. If no one is clear with us or brave enough to give us feedback, we will never improve or stop causing unintentional pain.
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Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance. 
Book a call with Jaime to learn more about coaching. http://practica.consulting/contact
LinkedIn: https://www.linkedin.com/in/jaimegennaro/
Podcasting support:
https://www.burgundyproductions.com/sound.html

Creating Intentional Habits in the New Year

The end of the year is a good time to reflect and decide which habits are serving you and which are keeping you from becoming the person you want to be in the future.
In this episode, you will learn four ways to establish new habits in the new year.
1. Behavior modification 
2. Set limits for yourself 
3. Change your routine to incorporate more of the things that make you feel good
4. Make it easy on yourself 
 
Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance. 
Book a call with Jaime to learn more about coaching. http://practica.consulting
Instagram: https://www.instagram.com/practica.coaching/
LinkedIn: https://www.linkedin.com/in/jaimegennaro/
 
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro

Quantum Leaps vs Microshifts

We all want quantum leaps. It’s our human nature, our Western work ethic, to move further faster; to 10x our business instead of 1x’ing it. We want to grow and earn without needing time to grow and learn. We want to take pills to lose weight tomorrow instead of changing our habits and taking a little off each day.
A quantum leap is defined as an “abrupt transition” from one energy state to another. We think we want the thing right now, but in the case of lottery winners, we see how that abrupt transition throws them off and forces them to revert back to their original energy state by losing all of their money. But we want to win the lottery, it feels easy; we want to jump the shark and skip the steps and get to the life we want and skip the pain and resistance.
In this episode, you will learn how focusing on micro-shifts, as tedious as it might feel, will better prepare you for arriving at your goal.
What type of micro-shifts can you be focused on in your life or business?
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Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance.
Learn more about Jaime and how coaching can support your growth in life and business. http://practica.consulting
 
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro

Client Conversations: Having Emotions and Doing it Anyway, with Eduardo Gil

In today’s episode Jaime talks with her client Eduardo Gil, a Global Brand Manager who came to Jaime looking for leadership guidance and a way to connect more deeply with his work. In their very first discovery call, Jaime noticed that what seemed to hold Eduardo back was fear.
Since identifying that one emotion, Eduardo learned tools through his coaching journey that helped him live alongside fear, and other emotions, without reacting or letting them control him. This work helped him as a leader and collaborator in his company.
Eduardo describes himself as: “an advocate of positive thinking, a creative and energetic team player and a self-motivated, action-oriented person,” all of the traits that Jaime believes help her clients go further faster in their work with her.
If emotions are standing in the way of you having success as a leader motivating teams, take a listen. 
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Eduardo Gil is a global branding enthusiast and an experienced international marketing professional with a career revolving around creating communication initiatives and content that capture, engage, and convert people into loyal and happy customers.
https://www.linkedin.com/in/eduardogilplasencia/
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Jaime Gennaro is a business coach and consultant who helps professionals clear the roadblocks in the way of happy, balanced, and lucrative careers. 
Book a call with Jaime to learn more about coaching. http://practica.consulting/contact
Instagram: https://www.instagram.com/practica.coaching/
LinkedIn: https://www.linkedin.com/in/jaimegennaro/
 
Podcasting support:
Produced & mixed by Burgundy Sound StudioMusic by Luca Gennaro